Week 4 Training Day 9. Weak at the Knees

Hi guys, no sign of weakness in my knee even after training, which is a positive sign. I did however find a weakness in my thigh muscles though, some of the exercises in the last couple of sets where hard going, but I managed to pull through. Only one more jump session to go then its rest followed by the next stage… Training Week 3, yippee!

I noticed something the other day too, the basketball ring doesn’t seem so far away these days, its like I have grown taller or something (which I blatantly haven’t grown any taller), or it seems like it’s a more a achievable goal now. Either way I hope to hit the rim soon ;o)