Apologies

Hi People,

I just want to apologise for not posting recently, the reasons being, I am just soooo dam busy with University work, and hence I haven't had time to train or post. Next week will probably be the same too, because of a stupid fat module. Basically this module with my other classes takes up a huge portion of my time.

So going to wait out training and posting for a while... unless all of a sudden I have more time. Sorry about this.

And post ya laters :o)

Week 4. Training Day 10. Pump it Up!

Hey peeps, my legs are pumped and ready for Week 3. I just finished my training and dam do I feel good. My legs have this warm glowing feeling, telling me that I worked out good.

Anyways Week 2 over and only 12 Weeks left of the program. So I will see you on thursday with some results.

Peace out.

Week 4 Training Day 9. Weak at the Knees

Hi guys, no sign of weakness in my knee even after training, which is a positive sign. I did however find a weakness in my thigh muscles though, some of the exercises in the last couple of sets where hard going, but I managed to pull through. Only one more jump session to go then its rest followed by the next stage… Training Week 3, yippee!

I noticed something the other day too, the basketball ring doesn’t seem so far away these days, its like I have grown taller or something (which I blatantly haven’t grown any taller), or it seems like it’s a more a achievable goal now. Either way I hope to hit the rim soon ;o)